Blog

Mental health is an important issue and one I am passionate about. Guess why?
Especially when one works in a start up world, where everything is all about hustle and quick growth. I know too well that the stresses of everyday life and the hustle to excel in business exhaust our minds and bodies.

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(Reference Page 10 The Timely Entrepreneur’s Handbook) - Revised Publication 2021
Self Reflection Exercise for The Timely Entrepreneur

Write your Mantra at the very top of your journal before you begin this exercise. (Page 11)

It's easy for Entrepreneurs to get busy quickly, especially if they're running their own business while still at their day jobs.

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Dealing with negative comments

Many businesses will at some point have to deal with negativity from followers and customers. Hopefully, if you have a good product and provide great service, then this is not going to happen too often and your bad comments will be short-lived.

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Running a business is not for the faint-hearted! I’m sure you’ve heard that before. This Entrepreneurial journey is a long, tough, and sometimes lonely one. It can weigh heavy on your heart as a broken relationship.

And it’s okay to be emotional about your business too!

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Entrepreneurs the world over, are different, and they all adapt to different routines. It is important as an Entrepreneur, that you find a routine that suits you and your goals-one that you can strictly adhere to. It's like studying- some students can study in the dead of night when all is quiet and some need elements such as music or activity buzzing around to focus better. Whatever your particular routine, make sure you cover the basics below in one way or another.

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  1. Getting Started

Cherise Castle-Blugh is the author of The Timely Entrepreneur Series and the Director of Entrepreneur Services at The Timely Entrepreneur®. She has been working to grow the Trinidad and Tobago Entrepreneurial community, creating resources and events to support entrepreneurs.